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513-706-6017

Your certified guide to

Mindful WELLNESS
as a way of life

Salt + Light Wellness Center

Breathe better. Feel better. Live better.

Halo Salt Therapy

Visit our Salt Room to benefit from Halotherapy.

Learn more

Red Light Therapy

Visit our facility to benefit from Red Light Therapy with Near Infared wavelengths of lights.

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hEALING
OPPORTUNITIES

ImpROVE YOUR HEALTH WITH A HOLISTIC APPROACH

WHAT IS FUNCTIONAL DIAGNOSTIC NUTRITION?

Functional Diagnostic Nutrition or FDN is a holistic approach to helping one restore vitality and reach optimal health.

Explore seasonal recipes

Target Specific Issues

If fatigue, inflammation, digestive issues, or other chronic illness or symptoms have complicated your daily activities, a personalized plan might be right for you.

Schedule a consultation


Wellness
Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of diet, rest, exercise, supplements, stress reduction, and more.


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